We believe in the 30-30-30 Rule: 30 minutes exercising, 30 minutes serving others, and 30 minutes with God. On this site, you'll find free links to personal workouts designed for all abilities, comical videos for wholesome relationship tips, and personal devotionals to keep Christ at the center of it all.
We believe that Jesus Christ has called us all to maintain a healthy lifestyle: physically, spiritually, emotionally, and even relationally. Our goal is to provide avenues for people to take their health from crutch to catapult, no matter where they are on the health spectrum.
"All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness."
2 Timothy 3:16
"Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith."
"You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love."
7561 White Birch Dr., Farwell, MI 48622