AIR FORCE / What's a couch?

1 hour 30 minutes
Free
Customer's Place

Service Description

PHYSICAL: 20 min jog. 20 push ups. 30 air squats. 20 sit ups. 15 wide grip push ups. 20 lunges. 10 diamond push ups. 10 glute bridges. 30 sec plank. 3x. SPIRITUAL: Read Hebrews 11-12. Pray for faith for you/others. Be specific. RELATIONAL: Fast cell phone

Contact Details

jharp@oru.edu