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FRESH START / I'm on the couch

  • 30 minutes
  • Free
  • Customer's Place

Service Description

PHYSICAL: Alternate between walking for 3 mins, jogging for 2. Do this 3x. SPIRITUAL: Read John 1:1-5. Pray/ reflect for 5 minutes. RELATIONAL: Say hi to one person you normally don't.

Contact Details

jharp@oru.edu

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