WALL-E / I'm on the couch

30 minutes
Free
Customer's Place

Service Description

PHYSICAL: 3 min jog. 3x (Wall sit for 30 sec-1 min. 5 burpees.) Walk 3 mins. SPIRITUAL: Joel 2:7. Isaiah 25:12. Pray/ reflect for 5 mins. RELATIONAL: Post an encouraging word on a friend's Facebook wall.

Contact Details

jharp@oru.edu